Super Short Summary

Group: How One Therapist and a Circle of Strangers Saved My Life follows Christie Tate's transformative journey through various therapy groups, where she unravels childhood traumas, navigates career changes, and seeks meaningful relationships. Guided by Dr. Rosen, she confronts her disordered eating, internalized grief, and fears of intimacy, ultimately finding self-acceptance and love. The book contains descriptions of suicidal ideation, self-harm, and disordered eating.