49 pages 1 hour read

Ramani Durvasula

It's Not You: Identifying and Healing from Narcissistic People

Nonfiction | Book | Adult | Published in 2024

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Before You Read

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Super Short Summary

It's Not You by Ramani Durvasula is a self-help book that explores the detrimental effects of narcissistic relationships on one's mental health and personal growth, guiding readers through the process of recognizing narcissistic traits, understanding their impact, and engaging in steps for healing and reclaiming self-identity. The book includes discussions on psychological abuse and trauma.

Reviews & Readership

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Review Roundup

It's Not You by Ramani Durvasula has been praised for its candid and insightful exploration of relationship dynamics and personal accountability. Many reviewers appreciate the author's straightforward approach and practical advice. However, some readers find the tone overly harsh and critical. Overall, it's valued for its honesty but may not resonate with everyone.

Who should read this

Who Should Read It's Not You?

Readers who appreciate It's Not You by Ramani Durvasula are typically interested in self-help, psychology, and personal growth. They are drawn to uncovering unhealthy relationship patterns. Similar books include Dale Carnegie's How to Win Friends and Influence People and Dr. Henry Cloud's Boundaries.

Recommended

Reading Age

18+years

Book Details

Topics

Psychology

Parenting

Relationships

Themes

Emotions/Behavior: Conflict

Emotions/Behavior: Courage

Self Discovery

Genre

Psychology

Self Help