54 pages • 1 hour read
Johann HariStolen Focus: Why You Can't Pay Attention--And How to Think Deeply Again
Nonfiction | Book | Adult | Published in 2022A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.
Before You Read
Super Short Summary
In Stolen Focus, Johann Hari explores the decline in people's ability to concentrate, attributing this shift to 12 primary factors, including digital addiction, sleep deprivation, stress, poor nutrition, and environmental issues. Hari discusses his personal struggle with maintaining focus, shares insights from experts, and suggests individual and societal changes to combat attention deficits and improve overall mental health. The book includes topics related to trauma, childhood experiences, and addiction.
Reviews & Readership
Review Roundup
Johann Hari’s Stolen Focus explores the decline in our ability to concentrate, blending personal anecdotes with research. Reviewers commend its engaging narrative and timely subject, but some criticize its anecdotal evidence and lack of novel solutions. Readers seeking an in-depth analysis of attention issues may find it valuable, though not groundbreaking.
Who Should Read Stolen Focus?
Stolen Focus by Johann Hari appeals to readers interested in understanding the decline in personal and societal attention spans. Fans of Nicholas Carr’s The Shallows or Cal Newport’s Deep Work will find the exploration of technology's impact on focus and productivity compelling and informative.
Recommended
Reading Age
18+yearsBook Details
Psychology
Health / Medicine
Science / Nature
Self Help
Values/Ideas: Science & Technology
Values/Ideas: Literature
Society: Education